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Carbs in Manda Diced Cooked Ham
Manda Diced Cooked Ham (1 serving) contains 1g total carbs, 1g net carbs, 2g fat, 8g protein, and 50 calories.
Net Carbs
1 g
Fiber
0 g
Total Carbs
1 g
Protein
8 g
Fats
2 g
50 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 56g
Nutrient
Value
Calories
50 kCal
Total Carbs
1 g
Net Carbs
1 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
8 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Sodium
610 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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