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Carbs in Manda Diced Cooked Ham
Manda Diced Cooked Ham (1 serving) contains 1g total carbs, 1g net carbs, 2g fat, 8g protein, and 50 calories.
- Net Carbs - 1 g 
- Fiber - 0 g 
- Total Carbs - 1 g 
- Protein - 8 g 
- Fats - 2 g 
50 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 56g
Nutrient
Value
- Calories - 50 kCal 
- Total Carbs - 1 g - Net Carbs - 1 g 
- Fiber - - 
- Starch - - 
- Sugar - 1 g 
- Sugar Alcohols - - 
 
- Protein - 8 g 
- Fat - 2 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 0.5 g 
- Cholesterol - 20 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Iron - 0.4 mg 
- Sodium - 610 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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