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Italian Cooked Ham

Carbs in Waitrose Italian Cooked Ham

Waitrose Italian Cooked Ham (2 slices) contains 0.6g total carbs, 0.6g net carbs, 4.2g fat, 9.4g protein, and 77 calories.

  • Net Carbs

    0.6 g

  • Fiber

    0 g

  • Total Carbs

    0.6 g

  • Protein

    9.4 g

  • Fats

    4.2 g

77 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    77.4 kCal

  • Total Carbs

    0.6 g

    • Net Carbs

      0.6 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    9.4 g

  • Fat

    4.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    370 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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