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Toasty O's More Whole Grain Cereal

Carbs in Malt O Meal Toasty O's More Whole Grain Cereal

Malt O Meal Toasty O's More Whole Grain Cereal (1.5 cup) contains 30g total carbs, 27g net carbs, 2.5g fat, 5g protein, and 150 calories.

Net Carbs

27 g
Fiber

3 g
Total Carbs

30 g
Protein

5 g
Fats

2.5 g

150 cals

Quantity

Serving Size

Serving Size: 1.5 cup
Serving Weight: 41g

Nutrient

Value

Calories

150 kCal
Total Carbs

30 g
- Net Carbs
  
  27 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

8.1 mg
Magnesium

40 mg
Phosphorus

150 mg
Sodium

200 mg
Zinc

3.8 mg
Folate

40 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.9 mg
Vit B3 (Niacin)

3 mg
Vitamin D

0 mcg