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Pumpkin O's Toasted Whole Grain Cereal

Carbs in Trader Joe's Pumpkin O's Toasted Whole Grain Cereal

Trader Joe's Pumpkin O's Toasted Whole Grain Cereal (1 cup) contains 25g total carbs, 24g net carbs, 1g fat, 2g protein, and 110 calories.

Net Carbs

24 g
Fiber

1 g
Total Carbs

25 g
Protein

2 g
Fats

1 g

110 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 30g

Nutrient

Value

Calories

110 kCal
Total Carbs

25 g
- Net Carbs
  
  24 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

0.7 mg
Potassium

70 mg
Sodium

140 mg
Vitamin A

0 mcg
Vitamin D

0 mcg