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Chicken And Crunchy Corn Salad

Carbs in Lite N' Easy Chicken And Crunchy Corn Salad

Lite N' Easy Chicken And Crunchy Corn Salad (1 serving) contains 9.6g total carbs, 6.1g net carbs, 2.7g fat, 18g protein, and 144 calories.

  • Net Carbs

    6.1 g

  • Fiber

    3.5 g

  • Total Carbs

    9.6 g

  • Protein

    18 g

  • Fats

    2.7 g

144 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 230g

Nutrient

Value

  • Calories

    144 kCal

  • Total Carbs

    9.6 g

    • Net Carbs

      6.1 g

    • Fiber

      3.5 g

    • Starch

      -

    • Sugar

      5.8 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    2.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    194 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg