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Mediterranean Salad Ontario 026

Carbs in Iron Skillet Mediterranean Salad Ontario 026

Iron Skillet Mediterranean Salad Ontario 026 (3 oz) contains 7g total carbs, 6g net carbs, 8g fat, 5g protein, and 110 calories.

  • Net Carbs

    6 g

  • Fiber

    1 g

  • Total Carbs

    7 g

  • Protein

    5 g

  • Fats

    8 g

110 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    7 g

    • Net Carbs

      6 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    540 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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