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Carbs in Kashi Frozen Foods Kashi Entrees Black Bean Mango
Kashi Frozen Foods Kashi Entrees Black Bean Mango (1 serving) contains 58g total carbs, 51g net carbs, 8g fat, 8g protein, and 340 calories.
- Net Carbs - 51 g 
- Fiber - 7 g 
- Total Carbs - 58 g 
- Protein - 8 g 
- Fats - 8 g 
340 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 283g
Nutrient
Value
- Calories - 340 kCal 
- Total Carbs - 58 g - Net Carbs - 51 g 
- Fiber - 7 g 
- Starch - - 
- Sugar - 11 g 
- Sugar Alcohols - - 
 
- Protein - 8 g 
- Fat - 8 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 40 mg 
- Iron - 1.8 mg 
- Potassium - 430 mg 
- Sodium - 380 mg 
- Vitamin A - 2250 mcg 
- Vitamin C - 60 mg 
- Vitamin D - 0 mcg 
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