#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Kashi Frozen Foods Kashi Entrees Tuscan Veggie Bake
Kashi Frozen Foods Kashi Entrees Tuscan Veggie Bake (1 serving) contains 42g total carbs, 34g net carbs, 9g fat, 7g protein, and 260 calories.
- Net Carbs - 34 g 
- Fiber - 8 g 
- Total Carbs - 42 g 
- Protein - 7 g 
- Fats - 9 g 
260 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 283g
Nutrient
Value
- Calories - 260 kCal 
- Total Carbs - 42 g - Net Carbs - 34 g 
- Fiber - 8 g 
- Starch - - 
- Sugar - 8 g 
- Sugar Alcohols - - 
 
- Protein - 7 g 
- Fat - 9 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1.5 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 80 mg 
- Iron - 2.7 mg 
- Potassium - 660 mg 
- Sodium - 700 mg 
- Vitamin A - 525 mcg 
- Vitamin C - 6 mg 
- Vitamin D - 0 mcg 
Similar Foods
- Frozen Foods Kashi Entrees Pesto Pasta Primavera
- Frozen Foods Kashi Entrees Chicken Florentine
- Frozen Foods Kashi Entrees Sweet & Sour Chicken
- Frozen Foods Kashi Entrees Black Bean Mango
- Frozen Foods Frozen Entrees Lemongrass Coconut Chicken
- Frozen Foods Kashi Entrees Lime Cilantro Shrimp
- Frozen Foods Kashi Entrees Lemon Rosemary Chicken
- Frozen Foods Kashi Original Crust Pizzas Sicilian Veggie
- Frozen Foods Kashi Entrees Garden Vegetable Pasta
- Frozen Foods Kashi Entrees Ranchero Beans