#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Wild Blueberry Flax Granola Org

Carbs in Natural Grocers Wild Blueberry Flax Granola Org

Natural Grocers Wild Blueberry Flax Granola Org (0.67 cup) contains 44g total carbs, 40g net carbs, 9g fat, 5g protein, and 270 calories.

  • Net Carbs

    40 g

  • Fiber

    4 g

  • Total Carbs

    44 g

  • Protein

    5 g

  • Fats

    9 g

270 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 61g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    44 g

    • Net Carbs

      40 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    70 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg