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Wild Blueberry Flax Granola

Carbs in Johnvince Foods Wild Blueberry Flax Granola

Johnvince Foods Wild Blueberry Flax Granola (0.5 cup) contains 36g total carbs, 33g net carbs, 7g fat, 4g protein, and 220 calories.

  • Net Carbs

    33 g

  • Fiber

    3 g

  • Total Carbs

    36 g

  • Protein

    4 g

  • Fats

    7 g

220 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    36 g

    • Net Carbs

      33 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1 mg

  • Potassium

    117 mg

  • Sodium

    60 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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