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Southern Style Seafood Gumbo

Carbs in Ivar's Southern Style Seafood Gumbo

Ivar's Southern Style Seafood Gumbo (1 serving) contains 18g total carbs, 16g net carbs, 2g fat, 7g protein, and 120 calories.

  • Net Carbs

    16 g

  • Fiber

    2 g

  • Total Carbs

    18 g

  • Protein

    7 g

  • Fats

    2 g

120 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    18 g

    • Net Carbs

      16 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Sodium

    950 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg

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