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Frozen Soy Beans "edamame"

Carbs in Wei-chuan Frozen Soy Beans "edamame"

Wei-chuan Frozen Soy Beans "edamame" (1 cup) contains 2.8g total carbs, 2.2g net carbs, 1.2g fat, 3g protein, and 34 calories.

  • Net Carbs

    2.2 g

  • Fiber

    0.6 g

  • Total Carbs

    2.8 g

  • Protein

    3 g

  • Fats

    1.2 g

34 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    34 kCal

  • Total Carbs

    2.8 g

    • Net Carbs

      2.2 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      2.2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    0.2 mg

  • Sodium

    3 mg

  • Vitamin A

    15 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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