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Hearty Pea & Ham Soup

Carbs in Coles Hearty Pea & Ham Soup

Coles Hearty Pea & Ham Soup (1 serving) contains 27g total carbs, 17.1g net carbs, 5.7g fat, 16g protein, and 244 calories.

  • Net Carbs

    17.1 g

  • Fiber

    9.9 g

  • Total Carbs

    27 g

  • Protein

    16 g

  • Fats

    5.7 g

244 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 300g

Nutrient

Value

  • Calories

    243.8 kCal

  • Total Carbs

    27 g

    • Net Carbs

      17.1 g

    • Fiber

      9.9 g

    • Starch

      -

    • Sugar

      4.2 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    5.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    765 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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