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Hearty Artisan Soups Organic Split Pea With Ham & Swiss Cheese

Carbs in Pacific Natural Foods Hearty Artisan Soups Organic Split Pea With Ham & Swiss Cheese

Pacific Natural Foods Hearty Artisan Soups Organic Split Pea With Ham & Swiss Cheese (1 cup) contains 29g total carbs, 18g net carbs, 7g fat, 14g protein, and 230 calories.

  • Net Carbs

    18 g

  • Fiber

    11 g

  • Total Carbs

    29 g

  • Protein

    14 g

  • Fats

    7 g

230 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    29 g

    • Net Carbs

      18 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Sodium

    650 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg