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Whole Spelt Matza

Carbs in Shibolim Whole Spelt Matza

Shibolim Whole Spelt Matza (1 matza) contains 23g total carbs, 19g net carbs, 0.6g fat, 3.5g protein, and 93 calories.

  • Net Carbs

    19 g

  • Fiber

    4 g

  • Total Carbs

    23 g

  • Protein

    3.5 g

  • Fats

    0.6 g

93 cals

Nutritional Facts

  • Serving Size: 1 matza
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    93 kCal

  • Total Carbs

    23 g

    • Net Carbs

      19 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3.5 g

  • Fat

    0.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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