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Carbs in Arnold Sandwich Rolls Wheat
Arnold Sandwich Rolls Wheat (1 roll) contains 29g total carbs, 27g net carbs, 2.5g fat, 6g protein, and 150 calories.
Net Carbs
27 g
Fiber
2 g
Total Carbs
29 g
Protein
6 g
Fats
2.5 g
150 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 57g
Nutrient
Value
Calories
150 kCal
Total Carbs
29 g
Net Carbs
27 g
Fiber
2 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
6 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.8 mg
Sodium
310 mg
Folate
32 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.6 mg
Vitamin D
0 mcg
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