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Clams Cooked Moist Heat

Carbs in Clams Cooked Moist Heat

Clams Cooked Moist Heat (3 oz) contains 4.4g total carbs, 4.4g net carbs, 1.7g fat, 21.7g protein, and 126 calories.

  • Net Carbs

    4.4 g

  • Fiber

    0 g

  • Total Carbs

    4.4 g

  • Protein

    21.7 g

  • Fats

    1.7 g

126 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    125.8 kCal

  • Total Carbs

    4.4 g

    • Net Carbs

      4.4 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    21.7 g

  • Fat

    1.7 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      57 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    78.2 mg

  • Iron

    2.4 mg

  • Magnesium

    15.3 mg

  • Phosphorus

    287.3 mg

  • Potassium

    533.8 mg

  • Sodium

    1021.7 mg

  • Zinc

    2.3 mg

  • Copper

    0.6 mg

  • Selenium

    54.4 mcg

  • Folate

    24.7 mcg

  • Vitamin A

    145.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    2.9 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    84.1 mcg

  • Vitamin C

    18.8 mg

  • Vitamin D

    0 mcg

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