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Beef Stew

Carbs in Signature Cafe Beef Stew

Signature Cafe Beef Stew (0.75 cup) contains 9g total carbs, 6g net carbs, 10g fat, 12g protein, and 110 calories.

  • Net Carbs

    6 g

  • Fiber

    3 g

  • Total Carbs

    9 g

  • Protein

    12 g

  • Fats

    10 g

110 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    9 g

    • Net Carbs

      6 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    560 mg

  • Vitamin A

    270 mcg

  • Vitamin C

    4.2 mg

  • Vitamin D

    0 mcg

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