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Creamy Peanut Butter Spread With Flaxseed & Whole Chia

Carbs in Simply Nature Creamy Peanut Butter Spread With Flaxseed & Whole Chia

Simply Nature Creamy Peanut Butter Spread With Flaxseed & Whole Chia (2 tbsp) contains 7g total carbs, 4g net carbs, 16g fat, 7g protein, and 190 calories.

Net Carbs

4 g
Fiber

3 g
Total Carbs

7 g
Protein

7 g
Fats

16 g

190 cals

Quantity

Serving Size

Serving Size: 2 tbsp
Serving Weight: 32g

Nutrient

Value

Calories

190 kCal
Total Carbs

7 g
- Net Carbs
  
  4 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

16 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Sodium

65 mg
Vitamin A

0 mcg
Vitamin D

0 mcg