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Carbs in Elite Status Crispy Wheat Rusks
Elite Status Crispy Wheat Rusks (1 rusk) contains 5.4g total carbs, 5.2g net carbs, 0.5g fat, 1g protein, and 31 calories.
Net Carbs
5.2 g
Fiber
0.2 g
Total Carbs
5.4 g
Protein
1 g
Fats
0.5 g
31 cals
Nutritional Facts
- Serving Size: 1 rusk
- Serving Weight: 0g
Nutrient
Value
Calories
31 kCal
Total Carbs
5.4 g
Net Carbs
5.2 g
Fiber
0.2 g
Starch
-
Sugar
0.7 g
Sugar Alcohols
-
Protein
1 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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