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Organic Tofu Extra Firm

Carbs in Soyganic Organic Tofu Extra Firm

Soyganic Organic Tofu Extra Firm (1 portion) contains 1g total carbs, 1g net carbs, 8g fat, 15g protein, and 140 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    15 g

  • Fats

    8 g

140 cals

Nutritional Facts

  • Serving Size: 1 portion
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    8 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      4.5 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.8 mg

  • Sodium

    1 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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