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Frozen Butternut Squash

Carbs in Stahlbush Frozen Butternut Squash

Stahlbush Frozen Butternut Squash (0.5 cup) contains 17g total carbs, 15g net carbs, 0g fat, 2g protein, and 66 calories.

  • Net Carbs

    15 g

  • Fiber

    2 g

  • Total Carbs

    17 g

  • Protein

    2 g

  • Fats

    0 g

66 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 116g

Nutrient

Value

  • Calories

    66 kCal

  • Total Carbs

    17 g

    • Net Carbs

      15 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Vitamin A

    1650 mcg

  • Vitamin C

    7.2 mg

  • Vitamin D

    0 mcg

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