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Beef Short Loin Porterhouse Steak Separable Lean And Fat Trimmed To 1/8" Select Cooked Broiled

Carbs in Beef Short Loin Porterhouse Steak Separable Lean And Fat Trimmed To 1/8" Select Cooked Broiled

Beef Short Loin Porterhouse Steak Separable Lean And Fat Trimmed To 1/8" Select Cooked Broiled (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 48.2g fat, 75.5g protein, and 757 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    75.5 g

  • Fats

    48.2 g

757 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 288g

Nutrient

Value

  • Calories

    757.4 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    75.5 g

  • Fat

    48.2 g

    • Monounsat. Fat

      21.5 g

    • Polyunsat. Fat

      2.1 g

    • Saturated Fat

      19.7 g

    • Cholesterol

      227.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    57.6 mg

  • Iron

    9.2 mg

  • Magnesium

    57.6 mg

  • Phosphorus

    610.6 mg

  • Potassium

    745.9 mg

  • Sodium

    181.4 mg

  • Zinc

    12.3 mg

  • Copper

    0.2 mg

  • Selenium

    71.7 mcg

  • Folate

    17.3 mcg

  • Vitamin A

    22.5 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    15.3 mg

  • Vitamin B6

    1.7 mg

  • Vitamin B12

    6 mcg

  • Vitamin D

    0.4 mcg

  • Vitamin K

    4.6 mcg

  • Vitamin E

    0.6 mg

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