#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Quia Flat Crisp Bread With Multicereals
Quia Flat Crisp Bread With Multicereals (1 piece) contains 7.6g total carbs, 5.7g net carbs, 2.6g fat, 2.6g protein, and 64 calories.
Net Carbs
5.7 g
Fiber
1.9 g
Total Carbs
7.6 g
Protein
2.6 g
Fats
2.6 g
64 cals
Nutritional Facts
- Serving Size: 1 piece
- Serving Weight: 16g
Nutrient
Value
Calories
64 kCal
Total Carbs
7.6 g
Net Carbs
5.7 g
Fiber
1.9 g
Starch
-
Sugar
1.3 g
Sugar Alcohols
-
Protein
2.6 g
Fat
2.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
2.5 mg
Iron
2.6 mg
Potassium
31 mg
Sodium
76 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Flat Crisp Bread With Oat
- Flat Crisp Bread With Pumpkin & Sunflower Seed
- Crisps Plain Toasted Flat Bread
- Whole Grain Crispbread
- Rips Unleavened Crispy Flat Bread With Sesame Seeds
- Appetizers Spinach Dip (1 Serving) With Crispy Flat Bread
- Snacks Hummus (1 Serving) With Crispy Flat Bread
- Whole Wheat Sesame Crispy Crust Flat Bread
- Fat Free Light Rye Crispbread
- Crispetts 97% Fat Free Crispbread Light & Crunchy