#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Yard House Appetizers Spinach Dip (1 Serving) With Crispy Flat Bread
Yard House Appetizers Spinach Dip (1 Serving) With Crispy Flat Bread (1 serving) contains 140g total carbs, 137.5g net carbs, 51g fat, 43g protein, and 1209 calories.
Net Carbs
137.5 g
Fiber
2.5 g
Total Carbs
140 g
Protein
43 g
Fats
51 g
1209 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
1209 kCal
Total Carbs
140 g
Net Carbs
137.5 g
Fiber
2.5 g
Starch
-
Sugar
3.6 g
Sugar Alcohols
-
Protein
43 g
Fat
51 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
20 g
Cholesterol
83 mg
Glycemic Load
-
Supplemental
Value
Sodium
2577 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Appetizers Lobster Crab And Artichoke Dip (1 Serving) With Oven Grilled Pita Bread
- Snacks Hummus (1 Serving) With Crispy Flat Bread
- Appetizers Lobster Crab And Artichoke Dip (1 Serving) With Nacho Chips
- Appetizers Artichoke Spinach Dip (includes Bread)
- Spinach Artichoke Dip With Pita Bread
- Multigrain Baked Flatbread Crisps
- Town House Sea Salt & Olive Oil Flatbread Crisps Crackers
- Town House Flatbread Crisps Sea Salt & Olive Oil
- Spinach Dip
- Naan Flatbread