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Boneless Ham Farmer John Pineapple & Mango Steak

Carbs in Farmer John Boneless Ham Farmer John Pineapple & Mango Steak

Farmer John Boneless Ham Farmer John Pineapple & Mango Steak (2 oz) contains 1g total carbs, 1g net carbs, 1.5g fat, 10g protein, and 60 calories.

Net Carbs

1 g
Fiber

0 g
Total Carbs

1 g
Protein

10 g
Fats

1.5 g

60 cals

Quantity

Serving Size

Serving Size: 2 oz
Serving Weight: 56g

Nutrient

Value

Calories

60 kCal
Total Carbs

1 g
- Net Carbs
  
  1 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Sodium

690 mg
Vitamin A

0 mcg
Vitamin D

0 mcg