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Carbs in Organics Greek Yogurt Plain Nonfat
Organics Greek Yogurt Plain Nonfat (1 cup) contains 12g total carbs, 11g net carbs, 0g fat, 20g protein, and 130 calories.
Net Carbs
11 g
Fiber
1 g
Total Carbs
12 g
Protein
20 g
Fats
0 g
130 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 227g
Nutrient
Value
Calories
130 kCal
Total Carbs
12 g
Net Carbs
11 g
Fiber
1 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
20 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
250 mg
Iron
0.7 mg
Sodium
60 mg
Vitamin A
30 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
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