#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Greek Nonfat Plain Vanilla Yogurt

Carbs in Lucerne Greek Nonfat Plain Vanilla Yogurt

Lucerne Greek Nonfat Plain Vanilla Yogurt (1 serving) contains 32g total carbs, 32g net carbs, 0g fat, 15g protein, and 190 calories.

  • Net Carbs

    32 g

  • Fiber

    0 g

  • Total Carbs

    32 g

  • Protein

    15 g

  • Fats

    0 g

190 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    32 g

    • Net Carbs

      32 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      30 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    400 mg

  • Iron

    0.4 mg

  • Potassium

    300 mg

  • Sodium

    120 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    2.5 mcg