Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Spinach & Couscous

Carbs in Taylor Farms Spinach & Couscous

Taylor Farms Spinach & Couscous (1 pkg) contains 20g total carbs, 17g net carbs, 16g fat, 6g protein, and 230 calories.

  • Net Carbs

    17 g

  • Fiber

    3 g

  • Total Carbs

    20 g

  • Protein

    6 g

  • Fats

    16 g

230 cals

Nutritional Facts

  • Serving Size: 1 pkg
  • Serving Weight: 135g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    20 g

    • Net Carbs

      17 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    2.7 mg

  • Sodium

    230 mg

  • Vitamin A

    1500 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg

Similar Foods