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Carbs in Bob's Red Mill Quick Cooking Oats Wheat Free
Bob's Red Mill Quick Cooking Oats Wheat Free (1 serving) contains 31g total carbs, 31g net carbs, 3g fat, 6g protein, and 177 calories.
Net Carbs
31 g
Fiber
0 g
Total Carbs
31 g
Protein
6 g
Fats
3 g
177 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 45g
Nutrient
Value
Calories
177.1 kCal
Total Carbs
31 g
Net Carbs
31 g
Fiber
-
Starch
-
Sugar
1.5 g
Sugar Alcohols
-
Protein
6 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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