#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Bread Grains & Seeds Chia

Carbs in Molenberg Bread Grains & Seeds Chia

Molenberg Bread Grains & Seeds Chia (2 slices) contains 31g total carbs, 27.8g net carbs, 2.1g fat, 7.1g protein, and 181 calories.

Net Carbs

27.8 g
Fiber

3.2 g
Total Carbs

31 g
Protein

7.1 g
Fats

2.1 g

181 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 74g

Nutrient

Value

Calories

181.2 kCal
Total Carbs

31 g
- Net Carbs
  
  27.8 g
- Fiber
  
  3.2 g
- Starch
  
  -
- Sugar
  
  0.7 g
- Sugar Alcohols
  
  -
Protein

7.1 g
Fat

2.1 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  1.3 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

355 mg
Vitamin A

0 mcg
Vitamin D

0 mcg