Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Wholemeal Spirals

Carbs in San Remo Wholemeal Spirals

San Remo Wholemeal Spirals (1 serving) contains 78g total carbs, 67g net carbs, 4g fat, 19g protein, and 452 calories.

  • Net Carbs

    67 g

  • Fiber

    11 g

  • Total Carbs

    78 g

  • Protein

    19 g

  • Fats

    4 g

452 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    451.7 kCal

  • Total Carbs

    78 g

    • Net Carbs

      67 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    38 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods