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Three Cheese Flatbreads Thins

Carbs in Ryvita Three Cheese Flatbreads Thins

Ryvita Three Cheese Flatbreads Thins (1 serving) contains 4.5g total carbs, 4.2g net carbs, 0.7g fat, 1.3g protein, and 29 calories.

Net Carbs

4.2 g
Fiber

0.3 g
Total Carbs

4.5 g
Protein

1.3 g
Fats

0.7 g

29 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

29.2 kCal
Total Carbs

4.5 g
- Net Carbs
  
  4.2 g
- Fiber
  
  0.3 g
- Starch
  
  -
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  -
Protein

1.3 g
Fat

0.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

40 mg
Vitamin A

0 mcg
Vitamin D

0 mcg