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Protein Whole Grain Cereal With Mango And Pineapple

Carbs in President's Choice Protein Whole Grain Cereal With Mango And Pineapple

President's Choice Protein Whole Grain Cereal With Mango And Pineapple (1.25 cup) contains 46g total carbs, 38g net carbs, 1.5g fat, 9g protein, and 210 calories.

  • Net Carbs

    38 g

  • Fiber

    8 g

  • Total Carbs

    46 g

  • Protein

    9 g

  • Fats

    1.5 g

210 cals

Nutritional Facts

  • Serving Size: 1.25 cup
  • Serving Weight: 58g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    46 g

    • Net Carbs

      38 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    10.8 mg

  • Magnesium

    140 mg

  • Potassium

    210 mg

  • Sodium

    220 mg

  • Zinc

    3.8 mg

  • Folate

    60 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.4 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.4 mg

  • Vitamin D

    0 mcg