#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Mango Toasted Whole Grain Oat Cereal

Carbs in Trader Joe's Mango Toasted Whole Grain Oat Cereal

Trader Joe's Mango Toasted Whole Grain Oat Cereal (1 cup) contains 24g total carbs, 21g net carbs, 1.5g fat, 3g protein, and 120 calories.

Net Carbs

21 g
Fiber

3 g
Total Carbs

24 g
Protein

3 g
Fats

1.5 g

120 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 40g

Nutrient

Value

Calories

120 kCal
Total Carbs

24 g
- Net Carbs
  
  21 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.1 mg
Sodium

95 mg
Vitamin A

30 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg