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Carbs in Oven-roasted Root Vegetables For Meal Plans
Oven-roasted Root Vegetables For Meal Plans (4 serving) contains 45.6g total carbs, 36.6g net carbs, 107.3g fat, 7.5g protein, and 1143 calories.
- Net Carbs - 36.6 g 
- Fiber - 9 g 
- Total Carbs - 45.6 g 
- Protein - 7.5 g 
- Fats - 107.3 g 
1143 cals
Nutritional Facts
- Serving Size: 4 serving
- Serving Weight: 0g
Nutrient
Value
- Calories - 1142.7 kCal 
- Total Carbs - 45.6 g - Net Carbs - 36.6 g 
- Fiber - 9 g 
- Starch - - 
- Sugar - 16.5 g 
- Sugar Alcohols - - 
 
- Protein - 7.5 g 
- Fat - 107.3 g - Monounsat. Fat - 74.6 g 
- Polyunsat. Fat - 0.3 g 
- Saturated Fat - 13.1 g 
- Cholesterol - 113.2 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 138.1 mg 
- Iron - 2.1 mg 
- Magnesium - 64.1 mg 
- Phosphorus - 171.9 mg 
- Potassium - 959.4 mg 
- Sodium - 504 mg 
- Zinc - 1.3 mg 
- Copper - 0.3 mg 
- Selenium - 6.5 mcg 
- Folate - 142.2 mcg 
- Vitamin A - 3083.2 mcg 
- Vit B1 (Thiamin) - 0.2 mg 
- Vit B2 (Riboflavin) - 0.2 mg 
- Vit B3 (Niacin) - 1.7 mg 
- Vitamin B6 - 0.7 mg 
- Vitamin C - 33.6 mg 
- Vitamin D - 0 mcg 
- Vitamin K - 24.9 mcg 
- Vitamin E - 1.5 mg 
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