#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Big Bowl Salads Southwest Chicken No Bread

Carbs in White Spot Big Bowl Salads Southwest Chicken No Bread

White Spot Big Bowl Salads Southwest Chicken No Bread (1 serving) contains 16g total carbs, 13g net carbs, 18g fat, 31g protein, and 354 calories.

  • Net Carbs

    13 g

  • Fiber

    3 g

  • Total Carbs

    16 g

  • Protein

    31 g

  • Fats

    18 g

354 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 383g

Nutrient

Value

  • Calories

    354 kCal

  • Total Carbs

    16 g

    • Net Carbs

      13 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    31 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      83 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    160 mg

  • Iron

    4 mg

  • Sodium

    805 mg

  • Vitamin A

    2325 mcg

  • Vitamin C

    48.6 mg

  • Vitamin D

    0 mcg