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Big Bowl Salads Southwest Chicken Without Dressing

Carbs in White Spot Big Bowl Salads Southwest Chicken Without Dressing

White Spot Big Bowl Salads Southwest Chicken Without Dressing (1 serving) contains 14g total carbs, 11g net carbs, 10g fat, 31g protein, and 274 calories.

  • Net Carbs

    11 g

  • Fiber

    3 g

  • Total Carbs

    14 g

  • Protein

    31 g

  • Fats

    10 g

274 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 351g

Nutrient

Value

  • Calories

    274 kCal

  • Total Carbs

    14 g

    • Net Carbs

      11 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    31 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      73 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    160 mg

  • Iron

    2.2 mg

  • Sodium

    622 mg

  • Vitamin A

    2325 mcg

  • Vitamin C

    47.4 mg

  • Vitamin D

    0 mcg