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Beef Tenderloin Separable Lean And Fat Trimmed To 1/4" Prime Cooked Broiled Filet Mignon Medallions

Carbs in Beef Tenderloin Separable Lean And Fat Trimmed To 1/4" Prime Cooked Broiled Filet Mignon Medallions

Beef Tenderloin Separable Lean And Fat Trimmed To 1/4" Prime Cooked Broiled Filet Mignon Medallions (3 oz) contains 0g total carbs, 0g net carbs, 19.9g fat, 21.2g protein, and 269 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

21.2 g
Fats

19.9 g

269 cals

Quantity

Serving Size

Serving Size: 3 oz
Serving Weight: 85g

Nutrient

Value

Calories

269.5 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

21.2 g
Fat

19.9 g
- Monounsat. Fat
  
  8.2 g
- Polyunsat. Fat
  
  0.8 g
- Saturated Fat
  
  7.9 g
- Cholesterol
  
  73.1 mg
Glycemic Load

-

Supplemental

Value

Calcium

6.8 mg
Iron

2.6 mg
Magnesium

21.3 mg
Phosphorus

176 mg
Potassium

307.7 mg
Sodium

50.2 mg
Zinc

4.1 mg
Copper

0.1 mg
Selenium

20.5 mcg
Folate

5.1 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

3 mg
Vitamin B6

0.3 mg
Vitamin B12

2 mcg
Vitamin D

0 mcg