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Braised Lentil Beetroot & Red Rice Salad

Carbs in Marks & Spencer Braised Lentil Beetroot & Red Rice Salad

Marks & Spencer Braised Lentil Beetroot & Red Rice Salad (1 serving) contains 24.5g total carbs, 17g net carbs, 5.1g fat, 7.6g protein, and 157 calories.

Net Carbs

17 g
Fiber

7.5 g
Total Carbs

24.5 g
Protein

7.6 g
Fats

5.1 g

157 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

157.3 kCal
Total Carbs

24.5 g
- Net Carbs
  
  17 g
- Fiber
  
  7.5 g
- Starch
  
  -
- Sugar
  
  5.6 g
- Sugar Alcohols
  
  -
Protein

7.6 g
Fat

5.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg