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Spiced Chickpeas Carrots Red Onions & Lentils Salad

Carbs in Marks & Spencer Spiced Chickpeas Carrots Red Onions & Lentils Salad

Marks & Spencer Spiced Chickpeas Carrots Red Onions & Lentils Salad (1 serving) contains 19.1g total carbs, 9.7g net carbs, 2.9g fat, 5.8g protein, and 107 calories.

Net Carbs

9.7 g
Fiber

9.4 g
Total Carbs

19.1 g
Protein

5.8 g
Fats

2.9 g

107 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

106.6 kCal
Total Carbs

19.1 g
- Net Carbs
  
  9.7 g
- Fiber
  
  9.4 g
- Starch
  
  -
- Sugar
  
  3.2 g
- Sugar Alcohols
  
  -
Protein

5.8 g
Fat

2.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg