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Ancients Grains Pancakes

Carbs in Anita's Organic Mill Ancients Grains Pancakes

Anita's Organic Mill Ancients Grains Pancakes (2 pancakes) contains 23g total carbs, 20g net carbs, 0.5g fat, 4g protein, and 130 calories.

  • Net Carbs

    20 g

  • Fiber

    3 g

  • Total Carbs

    23 g

  • Protein

    4 g

  • Fats

    0.5 g

130 cals

Nutritional Facts

  • Serving Size: 2 pancakes
  • Serving Weight: 33g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    23 g

    • Net Carbs

      20 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    1.4 mg

  • Sodium

    150 mg

  • Vitamin A

    120 mcg

  • Vitamin D

    0 mcg