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Pearl Cous Cous With Chick Peas

Carbs in Birds Eye Pearl Cous Cous With Chick Peas

Birds Eye Pearl Cous Cous With Chick Peas (1 serving) contains 44g total carbs, 38.2g net carbs, 4.2g fat, 10g protein, and 268 calories.

Net Carbs

38.2 g
Fiber

5.8 g
Total Carbs

44 g
Protein

10 g
Fats

4.2 g

268 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 200g

Nutrient

Value

Calories

267.7 kCal
Total Carbs

44 g
- Net Carbs
  
  38.2 g
- Fiber
  
  5.8 g
- Starch
  
  -
- Sugar
  
  4.6 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

4.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

474 mg
Folate

74 mcg
Vitamin A

0 mcg
Vitamin C

8 mg
Vitamin D

0 mcg