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Carbs in Deep Paneer Paratha
Deep Paneer Paratha (1 piece) contains 40g total carbs, 36g net carbs, 11g fat, 7g protein, and 290 calories.
Net Carbs
36 g
Fiber
4 g
Total Carbs
40 g
Protein
7 g
Fats
11 g
290 cals
Nutritional Facts
- Serving Size: 1 piece
- Serving Weight: 92g
Nutrient
Value
Calories
290 kCal
Total Carbs
40 g
Net Carbs
36 g
Fiber
4 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
7 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
120 mg
Iron
3.8 mg
Potassium
280 mg
Sodium
610 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
