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Carbs in Himalania Black Chia Seeds Non Gmo
Himalania Black Chia Seeds Non Gmo (2 tbsp) contains 9g total carbs, 2g net carbs, 4.5g fat, 5g protein, and 90 calories.
Net Carbs
2 g
Fiber
7 g
Total Carbs
9 g
Protein
5 g
Fats
4.5 g
90 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 20g
Nutrient
Value
Calories
90 kCal
Total Carbs
9 g
Net Carbs
2 g
Fiber
7 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
3.5 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.8 mg
Potassium
220 mg
Vitamin A
0 mcg
Vitamin D
0 mcg