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Red White Black Quinoa

Carbs in Earthly Choice Red White Black Quinoa

Earthly Choice Red White Black Quinoa (0.25 cup) contains 27g total carbs, 24g net carbs, 2.5g fat, 6g protein, and 160 calories.

  • Net Carbs

    24 g

  • Fiber

    3 g

  • Total Carbs

    27 g

  • Protein

    6 g

  • Fats

    2.5 g

160 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    27 g

    • Net Carbs

      24 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2 mg

  • Potassium

    239 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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