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Red & White Quinoa With Bulgar Wheat

Carbs in Waitrose Red & White Quinoa With Bulgar Wheat

Waitrose Red & White Quinoa With Bulgar Wheat (1 serving) contains 44.8g total carbs, 39g net carbs, 2.8g fat, 6.4g protein, and 217 calories.

Net Carbs

39 g
Fiber

5.8 g
Total Carbs

44.8 g
Protein

6.4 g
Fats

2.8 g

217 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 180g

Nutrient

Value

Calories

217 kCal
Total Carbs

44.8 g
- Net Carbs
  
  39 g
- Fiber
  
  5.8 g
- Starch
  
  -
- Sugar
  
  2.2 g
- Sugar Alcohols
  
  -
Protein

6.4 g
Fat

2.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg