#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cauliflower & Broccolli Rice With Roasted Butternut Pumpkin Lightly Spiced

Carbs in David Jones Cauliflower & Broccolli Rice With Roasted Butternut Pumpkin Lightly Spiced

David Jones Cauliflower & Broccolli Rice With Roasted Butternut Pumpkin Lightly Spiced (1 pack) contains 17g total carbs, 7.3g net carbs, 21g fat, 9.3g protein, and 311 calories.

  • Net Carbs

    7.3 g

  • Fiber

    9.7 g

  • Total Carbs

    17 g

  • Protein

    9.3 g

  • Fats

    21 g

311 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 300g

Nutrient

Value

  • Calories

    310.7 kCal

  • Total Carbs

    17 g

    • Net Carbs

      7.3 g

    • Fiber

      9.7 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    9.3 g

  • Fat

    21 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1440 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg