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Wholegrain Sultana Bran

Carbs in Essential Waitrose Wholegrain Sultana Bran

Essential Waitrose Wholegrain Sultana Bran (1 serving) contains 81g total carbs, 69g net carbs, 1.9g fat, 8.3g protein, and 352 calories.

Net Carbs

69 g
Fiber

12 g
Total Carbs

81 g
Protein

8.3 g
Fats

1.9 g

352 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

351.8 kCal
Total Carbs

81 g
- Net Carbs
  
  69 g
- Fiber
  
  12 g
- Starch
  
  -
- Sugar
  
  31 g
- Sugar Alcohols
  
  -
Protein

8.3 g
Fat

1.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

9.8 mg
Sodium

230 mg
Folate

280 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.8 mg
Vit B2 (Riboflavin)

1 mg
Vit B3 (Niacin)

11 mg
Vitamin B6

1 mg
Vitamin B12

1.8 mcg
Vitamin D

3.5 mcg