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Coconut Yam Soup

Carbs in Kits Kitchen Coconut Yam Soup

Kits Kitchen Coconut Yam Soup (250 ml) contains 24g total carbs, 20g net carbs, 3.5g fat, 1g protein, and 134 calories.

  • Net Carbs

    20 g

  • Fiber

    4 g

  • Total Carbs

    24 g

  • Protein

    1 g

  • Fats

    3.5 g

134 cals

Nutritional Facts

  • Serving Size: 250 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    134 kCal

  • Total Carbs

    24 g

    • Net Carbs

      20 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    209 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg